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Diabetic Meal Plan

  • A week of healthy meal and snack ideas

  • If you or a loved one has been diagnosed with diabetes, meal planning now takes on new importance. Deciding what to eat and how to stock your kitchen isn’t just about preference but a matter of medical necessity.

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    This downloadable guide can help make the job a bit easier with:

    •  Meal ideas for breakfast, lunch and dinner
    •  Portion size recommendations
    •  Healthy snack ideas (grouped by level of carbs)
    •  Daily nutrition guidelines