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Personal Health Journal

  • What are you tracking?

  • The Personal Health Journal is an easy-to-use tool that gives you a privacy- protected, convenient place to track health matters day by day. You can use the health journal to:

    • Start a food diary

    • Log your workouts

    • Document your weight loss progress

    • Track recurring concerns like headaches and hot flashes

    • Share your treatment progress

    • Create a pregnancy journal

    • . . . and much more!

    You can even choose to invite specific friends and family to view your journal with individual, privacy-protected permissions. (After all, not everything belongs on Facebook.)

  • Start your journal now!

  • Note: If you are not signed in or not a member, you will be asked to sign in or register for free.