As women, we spend a lot of time talking about what we DON’T like about our bodies. At the same time, we neglect ourselves while we tend to everybody else. This is not a healthy combination. That’s why our MyLifeStages team is challenging women (and men, too) to join us in the Love Your Body Challenge. We have a 12-month plan to give your body, mind and spirit the love it needs.
Each month gives a concrete way to love your body. And if you’ve missed a month or so already, don’t worry. You can start at any time.
Be softer with yourself this December. Give yourself a break by adjusting your expectations of your body and your holidays.
- Challenge #12 - Adjust Your Expectations
- Just getting started? See all the challenges so far
Get inspired, share your experiences and see what others are saying about what it means to love our bodies. Recent posts:
- Embracing a "new normal"
- Christmas without the matriarchs
- Seeing Christmas through new eyes
- Sane gifting