Welcome to the MyLifeStages site, brought to you by Sutter Health! Our website makes it easy for you to access health care that is important to you. As a member of MyLifeStages, you have access to additional content and interactive features to help you get and stay healthy.
In addition to member only content (like downloadable diet plans and workouts), our monthly e-newsletter and customizable content, we also have the following member only features:
Ask the expert
Personal health assessment and recommendations
Personal health journal
To-do's and automated reminders